Conditioning training YOUSTEEL JR-3, JR-4, etc.

Conditioning training is a system of specially organized forms of muscular activity, providing for an increase in physical condition to the proper, i.e. a high level (to the proper condition). Conditioned workouts are different from sports.

 

Jump ropes for crossfit are sports equipment designed to perform physical exercises. They are used both for general development and strengthening purposes, and for the training of professional athletes. The inventory is a cord made of synthetic or natural materials, with handles at both ends.

Models: JR-3, JR-4, HEAVY JUMP ROPE.

• Jump ropes for crossfit HEAVY JUMP ROPE, JR-3, JR-4. Technical specifications.

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Curbstones and plioboxes for crossfit allow you to quickly restore or improve your physical shape. Jumping on a pedestal is performed when doing a variety of sports, for example, boxing and fitness, they are effective for both professional athletes and beginners. Crossfit (crossfit) implies workouts that differ in the simplicity of exercises, but due to different ways of performing, they allow you to achieve high results.

Dimensions: 50x60x75 cm, 15x30x45x60 cm, 50x60x75 mm, 30x57x57 cm, 40x60x60 cm, 50x62x62 cm, 60x65x65 cm.

• Curbstones and plioboxes for crossfit. Technical specifications.

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Vests and shock absorbers. Habitual workouts (jogging, push-ups, pull-ups) can be done much more effectively if you load with extra weight. Thanks to crossfit vests and shock absorbers, cables can additionally load the body, develop endurance, build muscle and get rid of extra pounds.

Sizes: 6 kg, 9 kg, XS to XL, 2000 mm.

• Vests and shock absorbers. Technical specifications.

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Sledgehammers for crossfit are sports training equipment, they are not intended for work on a construction site or a quarry. The heads of the hammers are welded to the steel handle to ensure the reliability of the structure. Practicing with them involves the same muscles as hitting with a hand, so the effectiveness with these projectiles is comparable to boxing.

Masses: 6 kg, 8 kg, 10 kg, 12 kg, 15 kg.

• A sledgehammer for crossfit. Technical specifications.

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Coordination ladders, barriers are necessary simulators for improving speed, jumping ability, improving maneuverability. Running through a chain of barriers lined up in a row will help to significantly increase leg dexterity, knee height when running, and the speed of footwork.

Dimensions: 22.5cm, 30 cm, 45 cm, 15 cm, 4.5 m, 9 m.

• Coordination ladders, barriers. Technical specifications.

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Tires are non—standard equipment for functional training and excellent projectiles for the development of strength endurance, the study of the main muscle groups and the variety of the training process.

Models: Training Tire.

• Training Tire tires. Technical specifications.

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Crossfit sleds are training sleds, they come in a variety of sizes and shapes. They can be pulled, pushed, or dragged along.

Dimensions: 3 kg, 1030x610x470 mm, 950x45 mm, 440 mm, 240 mm.

• Sledge for crossfit. Technical specifications.
• Roller skates, sets of slings, additional handles for sledges. Technical specifications.

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Sandbags and strongbags are sports equipment for strength and functional training, which are bags filled with sand from 10 to 100 kg.

Weights: 17 kg, 30 kg, 60 kg, 10 kg, 40 kg, 25 kg, 50 kg, 35 kg, 80 kg, etc.

• Sendbegs and strongbegs. Technical specifications.

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